Special Offers

Keep an eye Here and on our Facebook page for all our special offers. All offers for personal one to one sessions consist of the following. Your first session is approx 2 hrs and then every subsequent session is approx 1hr. Each programme is tailored to each individual and their specific needs.

You can call us on 0873385640 to book or email us on our contact page with any questions you may have we will be only to glad to help.


There is an offer Below that suits you BOOK NOW, you may just surprise yourself




Special Offers
 Just feeling a bit down and don't know why, or feeling a bit blue ? Take advantage of a personal 2 hour 1 to 1 session where we will work together to turn that around with you.

"It's Good to Talk"  Call us Now for Your appointment



Psychotherapy, Counselling, Hypnotherapy, CBT Therapy

Why not try us out and avail of our special introductory offer of a personal 2 hr session for only €99 (Normally €188)




or




4 week progam, 1 session per week for 4 consecutive weeks for only €249 
(Normally €399)






Quit Smoking

2 session plan for only €169(Normally €299)





Weight Loss

4 session plan €199 (Normally  €399)



















When: Saturday 19th August 5 pm - Sunday 20th August 6 pm


Join us in a peacful, calm & tranquil space for a weekend of self love & compassion. learning about you and how you can move through any anxiety or stress you may be dealing with. This wonderful weekend with likeminded people is just the place for you to learn easy to understand and use techniques while also benefiting from some lovely Yoga classes too. This is Your Time, escape the daily grind for a few days and come enjoy yourself


Weekend Workshop Includes

1 night B&B in the onsite Simple but cute B&B

There are 3 options for B&B and 1 Option for No B&B

Option 1 double room shared

Option 2 Single Room only

Option 3 Hostel type sharing in attic on matteress (requires climbing some attic stairs)

Option 4 No B&B required


You must choose your option when booking your space
Format for Weekend

Check in to B&B from 3pm - 5pm

Saturday Evening 6 pm Introduction to Workshop Session 1

Saturday Evening 7.30 pm Yoga Session 1

Saturday Night 9 pm Shared Meal

Sunday Morning 9.30am Session 2 workshop

Sunday Morning 11 am Yoga Session 2

Sunday 12.00pm Lunch

Sunday Afternoon 1.30pm Session 3 workshop

Sunday Afternoon 2.00pm Yoga session 3

Sunday Afternoon 4.30 pm Session 4 Workshop

Dinner on Saturday evening is usually made up of everyone bringing along 1 dish (dinner or dessert) to share and we all gather round together sharing and tasting a variety of dishes to suit all tastes :-)


Our weekends always sell out so please book asap as the are a limited number of spaces


FAQs

Your investment:

Early Bird €219 All Options only 8 spaces available for Option 1 - Option 3

Early Bird No B&B required €179

Deposit €59 secures your early bird investment above

Normal Investment €269 B&B Option 1 Double sharing or Option 2 single room.

Choose your option when booking. Mistakes cannot be rectified due to limited numbers.

Normal Investment €239 B&B Option 3 only Hostel type sharing in attic space

Spaces are very limited

To Book, your Place Follow the link below 

https://www.eventbrite.com/e/mbac-mindful-based-anxiety-control-weekend-workshop-tickets-35917674732?aff=utm_source%3Deb_email%26utm_medium%3Demail%26utm_campaign%3Dnew_event_email&utm_term=eventurl_text





​​

FREE DOWNLOADS

Sign Up Now For your Free Mindful Mp3 Download http://eepurl.com/bz4h7H



Recommended Web-Sites and Partners


API Clinic Facebook Page : https://www.facebook.com/pages/API-Clinic/1487854531455550


Mindfulness Schools Ireland: www.mindfulnessschoolsireland.com


ICHP Cork Website: http://www.hypnosiseire.com/


The Girls Club Cork: http://www.thegirlsclubcork.ie/


SBG Cork City: ​https://www.facebook.com/SBGiCorkCity/



Quit Smoking
4 Wk Plan

Weekend Workshop

MBAC(Minful Based Anxiety Control)

Call Us:  0873385640

API Clinic Cork