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API Clinic Cork

Testimonials  Just some of the testimonials we have been given

Testimonials on 1 to 1 Therapy Sessions 

Weight:"Hi James, Just to  Thank You for your help during the year. I found the sessions very helpful and still taking all your advice, PS I am down 21lbs. now :-) Thank you Again" NF


Weight:After my 4 week programme I am already down over 10lbs and feeling so happy and pleased, thank your help James, I will definately be reccomending you to my friends. N


Weight:After struggling for over 6 years I have already noticed the change, thank you for everything :-). MN.


Stress, Anxiety and Panic Attacks: I have used API Clinic and hypnotherapy for stress and found it amazing. Everyone should have a seasion it really does relax you and help you think more clearer. Thanks James. L.A.


Sleep Issues: We have worked with James with our daughter who had sleep issues since she was a baby.She had anxiety and other issues also and never had a proper nights sleep. James worked with us over a few sessions and the transformation is Unbelievable.!! She is like a new person in every way and sleeps all night. We will never be able to thank James enough for giving us all our lives back and giving us a Happy Contented 10 year old. We would highly recommend James and API Clinic to anybody for any issues. He is so professional and makes everyone feel at ease and never gives up until he gets the result. Thanks for everything. T.R.


Smoking: I used API Clinic for smoking and am pleased to say that after just 1 session, i have given them up and I have stayed off them since and feel so much better. I highly recommend API Clinic for their professionalism and dedication to help with any problem you may have. Thank you so so much. M.L.


Sleeping Issues:Our son was only 3 1/2 year old when we went to see James at API Clinic and he would wake up at night screaming in terror over his room this was going on for a while nearly two years before we got in touch with James  .
James explained that our son was very young but he was willing to try and see what he could do to help him with no promises of success. the first session James had prepared a video for our son to watch and he gained his trust and used some hypnosis techniques to try and find the cause of the terror's. this continued with us having some stuff to do at home as well between each session and for the next few weeks this is how it went and slowly things changed our son stopped screaming most of the time and started to come out of himself. The girls in the playschool said it was like a different child 
And by the time James had finally finished which was only 7 sessions with our son had stopped screaming, and likes his bedroom and was starting to play on his own and in his bedroom during the day.

I can't explain how much our lives were in turmoil over the problem and now we are all as a family having a full nights sleep. 
Thanks again for giving us our nights back. P.R.

Update 6 months later, Hi James, just to let you know that our son is now sleeping through the night only waking up to go to the toilet which is a far cry from last year 
My wife is still using some of the suggestions you gave us and we both use them with him and they have made a fantastic difference. Just an update to once again to say thanks again 
A happier P.R and L.R.


Confidence and Sleep Issues: Just a quick note to say things have been much better since our session - still the occasional  bad night but overall much improved nothing like it used to be for days and nights on end - Thank you so much for your help. S.B. 


Testimonials on 4 week Self Development 
4 Week Weight Loss programme

When i began I felt very low and was eating without thinking. After these 4 sessions I feel more confident in being able to achieve my goal weight and have already lost 10 Lbs so easily. I am  motivated to handel every day situations in a more benefical way for me, im eating healthier and also doing some light exercise like walking. I am so looking forward to the future and doing and achieving what I want for Me. Thank you so much and I will be definately reccomending you to my firends.

4 Week Eating Problem
Thank you so much, I feel im in a much better position now, liked your easy going motivation and your understanding and knowledge of the assistance I needed. I am much more relaxed and the changes I have made so far are so benifical to me and have helped me to take the next step and realise that I can do it. The improvements made have taken so much stress and anxiousness away for me allowing me to feel better, more positive and i'm begining to open a new chapter in my life. Thank you :-)

             


Testimonials on Mindfulness


6 week Introduction to Mindfulness Course


Was a bit sceptical at first but what an amazing class. I looked forward to every Sunday, Thank you so much


I really enjoyed the class and please keep me updated with any more that are coming up 


Great class loved the interaction and discussions every week


Fab to here everyone's different experiences, helped me out thoroughly  


I loved the me time every week and can't wait for the follow up class


Brilliant class, east to follow and really like the different experiences, keep me informed about the up and coming ones. thank you so much 


1 day Mindfulness Workshops

Thank you for taking the time to talk, teach and listen all at the same time, I really enjoyed the course and loved the activities. Cork


The course helped me a lot and how to manage my thoughts, the open discussions were very interesting too with the group Cork


I loved the down to earth style and presentation, and the breaks were just right , great day overall. Limerick


really liked the everyday simple to understand explanations, found the interaction of the group a bit slow at the start but we got there in the end and it was great to hear everyone else's opinion on the techniques and their experiences. Fab course overall Limerick


Liked everything about the course, really good looking forward to the next one   Waterford


I liked the healthy balance between the talks, discussions and exercises. Limerick


Very informative, the instructor was very approachable and made everyone feel relaxed and it found the openness of the group brilliant. Cork


I really enjoyed everything thank you for a wonderful day. Waterford


I got great insight into how mindfulness works and the way it was delivered, very understandable and down to earth. Limerick


everything was covered as per the description and I enjoyed it all great day. Cork


I like the whole course, the exercises, the discussions, the hints and tips. Waterford


Well put together and moved along at the right pace, good 1 day course, I would recommend it. Limerick


like the openness in the discussions and the course set up was just right. Cork



Advanced Mindfulness 6 Week Course

So glad I continued this was a fabulous course  RA 

So easy to understand and practice thank you EB

Great course to follow on for the intro course, brilliant thanks KL

Took my personal practice to the next level fab ER

Practical, easy to understand wonderful experience CL


Mindfulness for Schools Teachers & Parents Programmes


School Programs
I Found the program has helped the children relax more and some even used it at home too
The course has been beneficial in their personal life too and will continue using it going forward
Mindfulness helped really the children express emotions and how they feel
Really enjoyed the course and learned a lot for my own life as well as the lives of the children
The program has really helped to allow the children to feel more relaxed




3Hr Introduction Workshops
Thank you for taking the time to talk, teach and listen all at the same time, I really enjoyed the course and loved the activities. Cork


The course helped me a lot and how to manage my thoughts, the open discussions were very  interesting too with the group Cork

I loved the down to earth style and presentation, and the breaks were just right ,  great day overall. Limerick


Really liked the everyday simple to understand explanations, found the interaction of the group a bit slow at the start but we got there in the end and it was great to hear everyone else's opinion on the techniques and their experiences. Fab course overall Limerick


Liked everything about the course, really good looking forward to the next one   Waterford


I liked the healthy balance between the talks, discussions and exercises. Limerick


Very informative, the instructor was very approachable and made everyone feel relaxed and it found the openness of the group brilliant. Cork


I really enjoyed everything thank you for a wonderful day. Waterford


I got great insight into how mindfulness works and the way it was delivered, very understandable and down to earth. Limerick


Everything was covered as per the description and I enjoyed it all great day. Cork


I like the whole course, the exercises, the discussions, the hints and tips. Waterford


Well put together and moved along at the right pace, good 1 day course, I would recommend it. Limerick


Like the openness in the discussions and the course set up was just right. Cork



Retreats

Wonderful weekend, I loved it, looking forward to the next one :-)

Really enjoyed the weekend, especially the group social evenings

Great weekend, thank you for sharing it with me

Lovely weekend, wouldn't change anything about it



1 to 1 Mindfulness

Has changed my life

I now understand the workings of my mind

Realixed my triggers and can now control my reactions




Group Meditation Nights

Wonderful relaxing evening with friends

Lovely expericence definately will be doing this more regularly

All my friends loved it and we look forward to the next one






We would like to thank everyone who sent us testimonials and everyone who has worked with API Clinic both one to one and as part of a group.  THANK YOU ALL